Behavioural health for Individuals, Clinicians and Teams

Evidence-based programs, expert training, and scalable solutions that help you thrive, lead, and create lasting impact at every level.

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Personalised Individual Solutions

Take control of stress, sleep, and burnout with confidential, evidence-based tools you can use anytime, anywhere.

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Self-Paced Coaching Programs

 Learn anytime, anywhere

Live Sessions

Participate in expert-led live sessions

Digital Wellbeing Trackers

Track Your Progress In-App. If you get stuck, ask you AI Coach, Mila.

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Meet Personal AI Coach: Mila

Expert-Led Clinician Solutions

Unlock your true potential and discover a world of opportunities that align with your skills, interests, and aspirations

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ACT Training

Choose from a variety of self-paced or live ACT training. If you get stuck, ask you AI Coach, Konrad.

Practice Partner

Expand Your Practice and Join The Katalis Health Platform

Peer Supervision Groups

Join an ACT community

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Meet Clinician AI Coach: Konrad

Team Solutions

Unlock your true potential and discover a world of opportunities that align with your skills, interests, and aspirations

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Scalable, Wellness for Every Team

Katalis empowers organisations with actionable, data-driven insights to reduce absenteeism, boost productivity, and foster a culture of wellbeing.

Cost-Effective, Flexible Delivery

Katalis offers customisable both live and on-demand pathways, enabling integration into existing workflows.

Evidence-Based

Rooted in science-backed processes, Katalis delivers real, measurable progress.

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Meet Team AI Coach: Ané

Upcoming Events and Workshops

Join our expert-led sessions to grow, connect, and heal in a supportive space.

Frequently asked questions

Answers to what most people are curious about before starting their mental wellness journey.

Try It Free

Start a 7-Day Free Trial

Explore any program, no credit card required. Experience the impact before committing.

What People Are Saying

We are trusted, certified and dedicated from last 10 years. Many people are benefited by our services and praised us.

"Life-changing experience!"

I never realized how much my mindset was holding me back until I joined this program. The daily practices helped me stay focused, calm, and confident in both my personal and professional life.

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Sarah M.

Entrepreneur

"Clarity and calm I didn’t know I needed."

This is not just another course — it’s a real transformation. The guided exercises and community support helped me overcome anxiety and find direction.

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James T.

Freelance Designer