Evidence-based programs, expert training, and scalable solutions that help you thrive, lead, and create lasting impact at every level.

Take control of stress, sleep, and burnout with confidential, evidence-based tools you can use anytime, anywhere.
Learn anytime, anywhere
Participate in expert-led live sessions
Track Your Progress In-App. If you get stuck, ask you AI Coach, Mila.


Unlock your true potential and discover a world of opportunities that align with your skills, interests, and aspirations
Choose from a variety of self-paced or live ACT training. If you get stuck, ask you AI Coach, Konrad.
Expand Your Practice and Join The Katalis Health Platform
Join an ACT community

Unlock your true potential and discover a world of opportunities that align with your skills, interests, and aspirations
Katalis empowers organisations with actionable, data-driven insights to reduce absenteeism, boost productivity, and foster a culture of wellbeing.
Katalis offers customisable both live and on-demand pathways, enabling integration into existing workflows.
Rooted in science-backed processes, Katalis delivers real, measurable progress.

Join our expert-led sessions to grow, connect, and heal in a supportive space.
Answers to what most people are curious about before starting their mental wellness journey.
Try It Free
Explore any program, no credit card required. Experience the impact before committing.
We are trusted, certified and dedicated from last 10 years. Many people are benefited by our services and praised us.
I never realized how much my mindset was holding me back until I joined this program. The daily practices helped me stay focused, calm, and confident in both my personal and professional life.

Entrepreneur
This is not just another course — it’s a real transformation. The guided exercises and community support helped me overcome anxiety and find direction.

Freelance Designer